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The Two Wolves - A Cherokee Story

One evening an old Cherokee told his grandson about a battle that goes on inside people.

He said, "My son, the battle is between two "wolves" inside us all.

One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.

The other is Good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith."

The grandson thought about it for a minute and then asked his grandfather: "Which wolf wins?"

The old Cherokee simply replied, "The one you feed."

Meditation 1 St. Germain


The following meditation is simple and powerful.  It is the words of St. Germain taken from a book 'Unveiled Mysteries' by Godfre Ray King, 1939 by Saint Germain Press.  Godfre tells his story of visitations by Saint Germain.


“I say to the students in all sincerity, there is no possible way of attaining a quality or a desired attribute without claiming it.”  – St. Germain, from the “I am” discourses.


“The first step to the control of yourself is the stilling of all outer activity of both mind and body.  Fifteen to thirty minutes at night before retiring and in the morning before beginning the day’s work, using the following exercise, will do wonders for anyone who will make the necessary effort.


For the second step: Make certain of being undisturbed, and after becoming very still, picture and feel your body enveloped in a Dazzling White Light.  The first five minutes while holding this picture, recognise and feel intensely the connection between the outer-self and Your Mighty God Within, focusing your attention upon the heart centre and visualizing it as a Golden Sun.


The next step is the acknowledgment: “I now joyously accept the fullness of the Mighty God Presence – the Pure Christ”.  Feel the great brilliance of the Light and intensify it into every cell of your body for at least ten minutes longer.”


Close the meditation by the command: “I Am a Child of the Light – I love the Light – I serve the Light – I live in the Light – I am protected, illumined, supplied and sustained by the Light and I bless the Light.”

Meditation 2
Six Step Harmonization to Start Your Day

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Release Negative Psychic Tension.

Hold your arms out to the side so your hands are relaxed and hanging free.

Ask to release all negative psychic tension and psychic poison.

Feel any heaviness come out of your body down your arms and coming off your hands.

This is a skill you can develop.  You may feel heaviness coming out of your body and leaving out your fingers.

You can also release negativity out your feet and your anus.  It is all based on your intension.

Do this as long as you feel it works, and then shake it off into the Earth.  She will know how to recycle it and use it best.

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Meditation 3
Change the World

A powerful meditation to assist in the transformation process from 3D to 5d earth.


With a focus on New Zealand and Australia, we have a potent opportunity right now to really implement a wonderful shift in consciousness.


So join me on this journey ~ Leigh Ross, NZ, Oceania Islands and Antarctica Continent Coordinator of Connecting Consciousness....

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